Every person needs to have some amount of self esteem. Without which dealing with people and working in an atmosphere is very difficult. There are many ways through which kids, children and even adults can build their self-esteem. There are many activities and programs undertaken which strongly promote enthusiasm.
Firstly, begin with activities where by an entire group can be involved. Give them topics that they can select from and let them talk for a couple of minutes. Once the participant is done, have a group discussion wherein they share every unique information that can help people to express their views and opinion. Engage in some mind games as well so that there is some kind of balance involved. Secondly, go through all kind of advertisements and start commenting on what you have understood.
The good part about this activity would be that you will come to known about the visual images and make a meaning out of it. Remove the thoughts that come to your mind and discuss it with people. There are many other activities like presenting a trick or a skill in front of many strangers. What will happen is the person might not feel embarrassed if it continues for another few days as he or she will get used to presenting in front of others and answering people.
Another way to boost up the self esteem would be by participating in debates and arguments. Start revealing feelings honestly without the fear of guilt. Start this activity in your office too by listening to minute things and replying back positively. Involve in good politics and start complimenting people on their work. Laugh and spend some quality time with family, friends, and teachers, office colleagues who will in a way help you to sharpen your communication and help you overcome your fears.
More Articles :