Self-esteem needs to be self-built. Nobody can boost it completely apart from your inner conscience. You need to mentally feel energized and confident only then would it boost up. One will experience changes al through the life and there are lot of attitudes that would combine together to give you that necessary support. People will surely give you negative feedback but it depends on you whether you are going to sulk or would work on it.
Low self-esteem is eventually going to create lot of problems emotionally, mentally and physically. People with low self-esteem would always feel rejected, would be ashamed of small mistakes and would generally be shy. We learn through our mistakes and it depends on whether we want to keep learning or count our mistakes. There are many healing processes which will eventually help you to cope with low self-esteem.
The therapy is also known as Aromatherapy which refreshes and rejuvenates your entire cellular level and thereby increases self-esteem. There are various oils available for self esteem and self-acceptance and the effect is quite subjective. Do not compare how others felt as the whole process is totally different.
Cardamom increases confidence followed by Bergamot which will generate and diversify self-love. If you want to encourage confidence then use Clary Sage. Cedarwood helps in generating self-love and self-acceptance. The beautiful flower rose has some exceptional qualities as it strengthens your self-belief and relationships. Vetiver will help to resolve any kind of love relationships. Patchouli nourishes your self-love and encourages calmness. Orange would again help you to become self-confident. Nutmeg releases special flavors which make you patient and cheerful.
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