Magnesium Supplement - Dangers of Muscle Building With Creatine Supplements

Health Risks Of Using Creatine Supplements            Any supplement that is taken is associated with certain amount of risks, whether we like it or not. That way creatine supplement is no different. More...

Pros And Cons Of Creatine Monohydrate

Pros And Cons Of Creatine Monohydrate

Any medicine taken internally has its side effects. Still people take such medicines because it has some benefits too. Otherwise the industry can not survive if nobody buys the medicines. It means the substance is needed and the industry is fulfilling this need. More...

 

Side Effects Of Body Building Supplements

Side Effects Of Body Building Supplements

Most of the body building supplements have serious side effects. The side effects are more serious with prohormones and testosterone boosters. These supplements are known to increase the testosterone-estrogen ratio. Excess testosterone is known to cause undesirable side effects, such as hair loss and acne. More...

 

Amino Acids For Lactose Intolerance

Amino Acids For Lactose Intolerance

Lactose intolerance is the inability to digest lactose. Lactose is a type of sugar found in milk and other dairy products. Lactose intolerance is not a serious problem and can be controlled by modifying the diet. The dietary changes would require exclusion of all foods that contain lactose, like milk and milk based products. More...

 

Negatives Effects Of Glutamine Powder

Negatives Effects Of Glutamine Powder

Glutamine supplement is also available individually or within a protein supplement, normally as capsule, liquid, powder, or tablet. The issue with glutamine powder is the addition of fillers, an ingredient added to provide dietary fiber, bulk or some other non-nutritive purpose. These fillers can cause negative effects of glutamine powder. More...

 

Highest Protein Content Food

Highest Protein Content Food

Highest protein content food is of interest to individuals who are trying to build muscle as also to those who are trying to lose weight. According to The Food and Drug Administration (FDA), a food can be labeled "High Protein" if it contains greater than 10 grams of high quality protein per serving. More...