Relationship between magnesium and calcium - Where is magnesium found ?

Where Is Magnesium Found ?

Magnesium is rated ninth with respect to its presence as an element in the universe. It is found on land and in water. Magnesium is found in more than 100 minerals, out of which it is present in the highest proportions in dolomite and magnesite. Dolomite seen in white, gray or pink consists of calcium magnesium carbonate and is utilized for numerous purposes.More...

Foods With Magnesium

Foods With Magnesium

Magnesium is one of the nutrients which are required for the proper body function. It is very important to maintain the bone health and bone mineralization, heart rate, blood clotting, protein formation, to produce insulin, to manipulate the polyphosphates. The major role of the magnesium is to relax the muscle which is affected with cramps. It also aids in the prevention of cardiovascular disease, glaucoma, osteoporosis, diabetes, depression, asthma and arthritis.More...

 

Interesting Facts About Magnesium

Interesting Facts About Magnesium

Magnesium is an important nutrient that our body requires it on daily basis as it could be stored up in the body like other nutrients. Hence, it must be supplied to the body in the form of food or as a magnesium supplement in the form of tablet. Majority of the magnesium is present in the bones, some in the muscles, organs, body tissue. It is also present in the blood circulation.More...

 

Low Magnesium Levels Symptoms

Low Magnesium Levels Symptoms

Different minerals and vitamins are very important for the body health. So there must be a constant supply of these nutrients to the body is essential. If there is less supply of these nutrients, then it would lead to many health complication and ailments. Magnesium is the mineral, most of which is present in the bones and some in the muscles, organs, body tissue. It is also present in the blood stream.More...

 

Relationship Between Magnesium And Calcium

Relationship Between Magnesium And Calcium

The nutrients are essential to our body for its growth, differentiation and also for the normal functioning. There are many elements that our body requires as nutrients. Of which the calcium and the magnesium are very important as both of them are required for the bone health. The calcium and the magnesium are required for many metabolic reactions that take place inside of the body. The calcium is often called as the backbone mineral as it is an important mineral that aids in the formation of bones and teeth.More...

 

What Is Magnesium Used For ?

What Is Magnesium Used For ?

The human body requires all nutrients in a balanced way to function adequately. Magnesium is one such essential mineral that can be obtained by the consumption of green vegetables, legumes, nuts, unrefined grains, fish and potatoes.More...

 

Where Is Magnesium Found In Nature ?

Where Is Magnesium Found In Nature ?

Magnesium rates eighth its abundance on the face of the earth. Minerals such as brucite, magnesite, dolomite and carnalite contain magnesium and so do products such as asbestos, meerschaum, serpentine and talc. It is found in seawater, brines and salt wells in the form of magnesium chloride. In fact, the mineral water consumed by us tastes bitter only due to the presence of magnesium salts in it. Owing to its presence in chlorophyll, it forms an important part of human and animal food.More...