What are trace minerals ? - Difference between major and trace minerals

What Are Trace Minerals ?

Trace minerals are also known as Trace elements which basically are found in soil, wildlife and plants. They are absolutely important for development and other functioning of things. There are approximately 72 elements responsible for proper body functioning and a healthy reproduction.More...

Difference Between Major And Trace Minerals

Difference Between Major And Trace Minerals

All minerals are elements that are essentially important for cell formation. They nearly contribute to 80 percent in our body. They are easily found in bones, muscles, nerve cells, soft tissues, blood, hormones and nails. We just cannot exist without these minerals. They easily constitute 5 percent of body weight.

Minerals are extremely important as they are very important catalysts and perform major reactions. Often bioavailability refers to any kind of nutrient often found in body which influences major reactions that are about to take place. They do maintain the water balance in our tissues. More...

 

Trace Minerals And Health

Trace Minerals And Health

A healthy life is always associated with enough minerals and vitamins. Trace minerals are also known as elements which are extremely essential for major body functions and developments. These elements might not be of much attention to you because you fail to understand their importance. You actually need these elements in very small quantities. You cannot avoid losing these in your daily diet.

Although their proportion in the body is very small, they play a major role in developing your body. These elements or minerals are boron, chromium, zinc, copper, manganese, iron and selenium. The minimum amount of these elements easily reaches milligrams and micrograms. You need to maintain a balance with all these elements which will indirectly free you from any kind of damage. More...