Does low calorie or calorie restriction diets help to live longer? The truth of the matter is that no one can really predict how long a person is going to live. It is a very mysterious thing and it is difficult to predict even in people who have some terminal diseases like cancer.
There have been several cases where a doctor has said that the patient may not live beyond four months after stage 3 cancer and still the patient ends up living for a much longer period and in some cases it can be years together. However, people often wonder how does a low calorie diet help to live longer?
In a recent study conducted, some researchers experimented with rats and gave them a low calorie diet. It was found that the rats lived for a longer period of time after the consumption of this diet. They were also healthier, more active and there was a progress in all spheres of the rats' health. The same thing was tried with humans at a later point of time where some people volunteered to go on a low calorie diet. It was found that these people lost a considerable amount of weight and after some tests it was found that their heart was more supple and flexible. The heart was in a much better shape and by having a flexible heart as a muscle in the body, the chances of stroke or cardiac diseases are minimized. The possibility of a longer life is clear with a low calorie diet in people.
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