There are many different reasons for hair loss, and many people want to know whether weight loss can cause hair loss. Many people want to lose weight and resort to different ways of losing weight. However, the best way to lose weight is by exercising regularly and eating a healthy food. Basically, to lose weight, you have to ensure that you burn more calories than you consume.
If you lose too much weight all of a sudden on account of an illness, going on a crash diet or because of an eating disorder, it is considered to be very unhealthy. Usually an illness is something that is not is a person's control. On the other hand, sudden weight loss and crash diet involve reducing the intake of food extremely. This often causes a deficiency of vitamins and minerals that are important for a healthy body and healthy hair. Low levels of iron have been connected to loss of hair.
In some people, hair loss is hereditary, or it can be caused due to stress or emotional trauma. Even taking certain kinds of medication can lead to hair loss. The best example is the drugs used in chemotherapy. The moment these medications are stopped, hair loss is reversed.
However, when it comes to weight loss and hair loss, it has been seen that when people lose a lot of weight due to crash diets or eating disorders, it leads to deficiency of vitamins and minerals that are required for having health hair. When this happens, the person tends to lose weight. However, if the deficiency is correct, the loss will be stopped and new hair growth is spurred.
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