Health And Consuming Proteins From Meat
Proteins from meat are essential as they supply the body with the much needed essential amino acids. The body does not produce these acids and hence, they are gotten from food sources, namely meat. When it comes to health and consuming proteins from meat, a person has to ensure that he/she consumes healthy meat, so that the protein requirements of the body are met. More...
Red Meat And Link To Colon Cancer
If you are fond of eating red meat, then you note that red meat has been recently linked to colon cancer. A new reports states that the chances of getting colon cancer increases by consumption of red meat and the same risk decreases when the person consumes food rich in fiber. This report was published by the World Cancer Research Fund and American Institute for Cancer Research through their joint project known as Continuous Update Project, which studies the link between the chances of getting colon cancer and physical activity, weight and diet. More...
How Long Can I Store Frozen Meat ?
Meat is a nutritious source food, but the millions of micro-organisms in it multiply at a very fast rate. In order to prevent this process, one needs to store meat at appropriate temperatures depending on the time delay before consumption. Freezing is regarded as the best way to store meat for consumption later. The microbes will otherwise enter our system and cause havoc in our digestive tract. Of the many molds, bacteria, yeasts and parasites which will cause decay of the meat when it is not stored properly salmonella; botulism, E. coli and listeria are most dangerous. More...