How Much Should I Weigh For My Age And Height ?  

People often wonder about the ideal weight they should have as per their height and ages. But why is weight always associated with the height or the age of a person? Is there any relation between these entities that needs to be considered? Yes, there is definitely a close connection between all these entities such as body weight, height and age.

Every human being is different in terms of their body weight and height due to the fact their body chemistry is distinct. There are several tools available that help determine if a person has the appropriate body weight or how much do they actually need to reduce or gain in order to acquire the ideal weight. One such calculation tool includes BMI which refers to the Body Mass Index.

BMI is a tool that measures the overall fat of the body on the basis of their body weight and height; this rule applies to men as well as women. But it should be kept in mind that this tool does not count age as one of the factors for determining the required things in spite of the fact that age is a common factor affecting the height and weight of a person.

If the BMI is below 18.5, the person is termed as underweight, while people having BMI from 18.5 to 24.9 are considered to have normal weight. People having BMI between 25 and 29.9 are known as overweight while those above 30 are called as obese. So, in order to check out the right weight of a person at a particular age, one needs to calculate their body mass index.

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How Much Should I Weigh For My Age And Height ?




How-Much-Should-I-Weigh-For-My-Height      One of the most important concerns of people in the modern times is to maintain an ideal body weight. Not only women but men too wish to have the right weight so that they look their best all the times. It is also something that indicates the possession of a good health. Being underweight, overweight or obese leads to weight related issues that might develop such as heart problems, hypertension, and cardiovascular diseases. It might also lead to various disabilities in some of the cases. More..




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