How To Control Mood Swings ?

Mood swings means an unpredictable mood and it can be in a good way or a bad way. Mood swings are caused due to various factors in men and women. For example, in women from menstruation cycle stage to menopause, there could be several factors causing the mood swings. For men, it can be the same like andropause, diet and lack of exercise that can cause the mood swings. However, getting into mood swings at the wrong time is not at all good. More...
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Vitamins For Pms Mood Swings

Many women suffer with PMS related mood swings and it is a well known fact. Most men even think that when women are about to have their menstrual cycle they behave very badly. That is true for the most part. PMS mean pre menstrual syndrome and nearly 80 percent of the women go through with it. It can cause several symptoms like headaches, bad moods and also stomach cramps. More...
Natural Supplements For Mood Swings

Mood swings are common with everyone whether it is an adult or a child. Mood swings can be very frustrating if you have to go through with it all the time. Moreover you can be a nuisance to others also because you make them go through your mood swings for no fault of theirs. These kinds of mood swings can affect marital life and also parenting. Also, mood swings can physically drain a person out. More...
Can Low Testerone Cause Mood Swings ?

Testosterone is a very important hormone which plays a large role in reproduction and also sexual interests. A mans body produces testosterone mainly and a woman’s body produces testosterone in very small amounts. A woman's body produces about 10 percent of the testosterone that a man’s body produces. Testosterone is required by both men and women, and it has several important functionalities in the body. More...
Do You Get Mood Swings During Protein Diets ?

Weight loss is the biggest concern for several people around the world and more and more people are now aware how important it is to be however there are several methods both healthy and unhealthy ways of weight loss that are famous today. One of the most preferred ways of losing weight for people is taking on diet rather than exercise. It seems easy and doable also. There are high protein diets that can help you lose fat very fast. More...
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