Brussel Sprout Recipes

Brussel Sprout Recipes

Nowadays, Brussels sprouts recipes are becoming more delicious and innovative. Brussels sprouts are a winter and fall vegetable. Many people use this vegetable when cooking turkey, ham, meatloaf, stew and pork. You can also consume it steamed boiled, stir-fried, raw in salads, or oven roasted with some salt and butter. If you want to add some zing to your Brussels sprouts recipes, you can add cheese, nuts, herbs or Hollandaise sauce on top of the cooked sprouts.

Remember, it is important when following different Brussels sprouts recipes to never overcook the vegetable. You will not only ruin the taste, but also the smell of the vegetable if you do so.

Some simple and common Brussels sprouts recipes include making a slaw using the sprouts, roasted pecan nuts and apple. You can also cook the sprouts with some red onions until the onions attain a golden color. Or you can just boil the sprouts until they are al dente and then add a tasty sauce and cheese on top.

You can use your imagination to come up with a variety of recipes involving Brussels sprouts. It practically goes with any type of dish including meats, poultry and other vegetables.

Brussels sprouts are very healthy and many health experts suggest eating a cup of sprouts on a daily basis. The sprouts contain phytonutrients that help to fight a variety of cancers like colon cancer, prostate cancer, breast cancer and lung cancer. In addition, the vegetable is a rich source of many vitamins, including vitamins A, C, B6 and K. You can also get folate and manganese from this vegetable.

 

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