Where Are Tendons In Your Body , Difference Between Tendons And Ligaments

Difference Between Tendons And Ligaments

Difference Between Tendons And Ligaments

Tendons and ligaments are very identical and as a result people assume that they are one and the same. However, there are differences between the two. Both tendons and ligaments are made up of chains of collagen cells. These cells are produced by the proteins in the body. The difference between tendons and ligaments comes in their functionality. More...

Where Are Tendons In Your Body ?

Where Are Tendons In Your Body ?

A tendon is a tissue that connects the muscle and the bone. It is very tough and flexible and can take a shock or stress without harming the bones or the muscle. They are very similar to ligaments. Tendons are made out collagen that supplies them with strength and nutrition. Tendons work along with the muscles, and they are found all over the body. It has to stay with the muscle to protect and keep it connected to the bone. More...

Foods To Strengthen Tendons

Foods To Strengthen Tendons

Tendons are made up of connective tissues and they join the bones and the muscles. They are made up of collagen and elastin. The tendons can be maintained in good health by consuming foods that are high in collagen. Foods that are good for connective tissues are meat and some of the other animal products, such as fish and eggs. Even soups like chicken soup, tendon soup and ribs stocks are considered to be good for the tendons.   More...

Treatment For Torn Ligaments And Tendons

Treatment For Torn Ligaments And Tendons

Tendons and ligaments are more delicate than muscles. A small tear or an injury can take a lot more time to heal for a tendon or a ligament. Tendons connect muscles to the bones and the ligaments are the shock absorbers that are present in between the joint of two bones. The doctor checks for ligament or tendon tear by performing some conclusive tests. The rehabilitation should be started immediately if you want to recover fast. When there is a tendon or a ligament tear, a person should rest the affected joint and look to get physical therapy.   More...