Study On Exercise And Cardiovascular Health - Women And Cardiovascular Training

       This disease includes heart disease, stroke and all other diseases related to the heart and the circulation system. Therefore, even hardening of arteries will be labeled as cardiovascular disease. The most common cardiovascular disease is heart disease and stroke. More...

Effects Of Malnutrition On Cardiovascular System

In malnutrition, the body does not get the required about of vitamins and essential mineral to keep the body healthy. Due to malnutrition, many health-related problems can occur. One of main effects of malnutrition is on the cardiovascular system. More...

What Does Cardiovascular Fitness Mean ?

You will constantly be hearing a lot about cardiovascular fitness. However, many people want to know what does cardiovascular fitness mean. Many people are not too clear about the meaning and you cannot improve the health of your heart if you do not what does cardiovascular fitness mean. More...

What Are The Parts Of The Cardiovascular System ?

Different parts make up the cardiovascular system. It is a complex network comprising of the heart, veins, arteries and blood. The cardiovascular system functions like a transportation system for our bodies and the heart is the motor that keeps it working. The heart is the size of a fist and it pumps blood throughout the body. The heart beats an average of 100,000 beats each day. More...

Benefits Of A Strong And Healthy Cardiovascular System

Benefits of a strong and healthy cardiovascular system is something that you should know about, especially with all the misconceptions that are floating around and the fact that many people work out in ways that are completely unproductive and futile. It goes without saying that having a strong and healthy cardiovascular system will ultimately mean having a strong and healthy body.

Cardiovascular Endurance Definition

Before we understand cardiovascular definition, it is important to stress that cardiovascular endurance is an important part of fitness and one cannot exist without the other. Basically cardiovascular endurance can be defined as how strong your heart is to functional at an optimal level so that your life span can increase. More...