The primary role of Vitamin B3 is to help the body make proper use of carbohydrates and to transform it into sugars that can be used by it. B3 is also essential in aiding the body to use proteins well and also to keep your skin healthy. B3 is also important in maintaining the muscles and the body's overall fitness.More...
The recommended daily allowance of niacin is 2-12 mg a day for children, 14 mg a day for women, 16 mg a day for men, and 18 mg a day for pregnant or breast-feeding women. However, consuming more than the Recommended Daily Allowance (RDA) may cause certain side effects, which are as follows:More...
Studies have been conducted at the Neuroscience Departments at the University of California on animals using nicotinamide, a formulation that contains vitamin B3. The outcome has proved that the animals were protected from memory loss typical of a condition similar to Alzheimer's disease.More...
Vitamin B3 And Micronized Calcium
Micronized calcium is available in the form of micronized citrate in a granulized form, manufactured as a non-gritty chewable tablet. Calcium citrate has long been acknowledged as a source of calcium as a nutrient supplement. It is more readily bioavailable as compared with other commonly used calcium salts like calcium phosphate and calcium carbonate.More...
Thyroid diseases are cause either due to lack of thyroid hormones (Hypothyroidism) or excess thyroid hormones (Hyperthyroidism). There are mainly two reasons for considering that Niacin could cure thyroid disease.More...
Skin Eruptions And Too Much Niacin
What is niacin? A vitamin belonging to the ‘B’ group, niacin is capable of being dissolved in water and is easily absorbed into the bloodstream. The body utilizes its needs and excretes the excess. Niacin is prescribed in patients suffering from cardiac disease as it is a vasodilator that thins the blood and widens the blood vessels. In doing so, it increases the blood flow. Niacin is an agent that breaks down blood sugar for energy.More...
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Niacin And Vinegar Intereaction
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